If You're Going to Go Gluten Free Don't Be Dumb About It. Gluten is incredible for its ability to piss off a diverse spectrum of people: Folks who are giving it up for a diet, folks who say it’s stupid to give up gluten, and folks with celiac disease who probably just wish they could avoid their symptoms and their gluten in peace. A team of researchers is trying to add data to the question of whether or not a gluten- free diet has health benefits, with a new study that analyzes questionnaires filled out by over a hundred thousand people. They’ve concluded that those who don’t suffer from celiac disease or a wheat sensitivity shouldn’t avoid gluten. It started with the ball in the. Other nutritionists agreed with the assessment that you shouldn’t adopt a gluten free diet if you don’t have to. AXS.com brings you inside access to tickets, artist news, and exclusive stories on concerts, tours, sports teams, family events, arts, theater, and festivals. Hearst Magazines and Hearst Digital Media are divisions of Hearst Communications, Inc. They think there may even be harm in doing so—but others aren’t so sure about that.“There’s a lot of interest in the lay public regarding gluten free diet,” study author Andrew Chan from Harvard Medical School told Gizmodo. But that hasn’t been critically examined.”The dataset the authors used in the paper, published today in the British Medical Journal, wasn’t specifically collected to study gluten- free diets. Around 6. 5,0. 00 women from the Nurses Health Study, which started in 1. Health Professional’s Follow- up Study that started in 1. The researchers estimated the participants’ gluten intake based on the answers to the questionnaire, and compared those estimates to the incidence of coronary heart disease. Their estimates showed that a lower- gluten diet was not associated with a lower chance of disease. But when they made another tweak to their analysis, analyzing the subjects for differences in their whole grain intake, they found that more gluten consumption was associated with a lower risk of heart disease—possibly because people weren’t getting the benefits from eating whole grains.“It raised the possibility that if you adhere long term to a gluten free diet, then you miss other essential nutrients and that might have a negative effect,” said Chan. Other nutritionists agreed with the assessment that you shouldn’t adopt a gluten free diet if you don’t have to. She says that this study adds clarity to whether this sort of fad diet has benefits. Alessio Fasano, Chair of Pediatric Gastroenterology and Nutrition at Massachusetts General Hospital and celiac disease expert, agreed that gluten free diets are unnecessary for those who don’t suffer from celiac disease or a non- celiac wheat sensitivity. But he didn’t find the study’s results compelling. He pointed out that the datasets, though large, are not intended to study gluten- free versus gluten- filled diets. He compared the study to trying to build a boat with motorcycle parts. He agrees with his study’s results and its conclusion, that gluten- free diets don’t have cardiovascular benefits and could lead to worse health from fewer whole grains. But Lebwohl points out that “more research is necessary to determine additional future health implications of a gluten- free diet in people without celiac disease or non- celiac gluten/wheat sensitivity.”So, what should you do? Lichtenstein suggests you just find a diet that works for you, one that includes foods you actually like to eat. The important thing is the long term.”. Fibromyalgia Diet 2012 Nissan MuranoWe're fighting to ensure you and your family can get a fair deal in the marketplace, especially on the choices that matter most: health care, privacy, automobiles. Continued "We're looking for migraine drugs that don't have the limitations or side effects of antiseizure or blood-pressure-lowering drugs," Nissan tells WebMD. Nutrigenomics is the idea that studying diet-gene interactions can help identify the positive or detrimental effects of dietary compounds. For example, nutrigenomics. I am 29 years old and it's been 8 weeks since I had my Nissen surgery. The reasons I had the surgery were a) chronic reflux and b) 2cm hiatus hernia. Find the latest business news on Wall Street, jobs and the economy, the housing market, personal finance and money investments and much more on ABC News.
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